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Saucy, Simple BBQ Salmon
Mouth-Watering, Microwave Salmon with Orange Sauce
Smoked Salmon Salad
Grilled Salmon with Orzo Salad
Salmon with Soy-Honey and Wasabi Sauce
Seasoned Crusted Salmon Rub
Salmon with Homemade Grain Mustard Crust
Penne with Asparagus, Smoked Salmon and Dill
Salmon Burgers with Spinach and Ginger
Buying fresh salmon
Storing salmon
Cooking guidelines
Nutritional overview
Source of Omega-3
Low in saturated fat
Source of Protein
Vitamins and minerals
What they do
Sponsorship of the Heart and Stroke Foundation
Our fish
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Research and innovation
We care about the environment
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About us
History of Heritage
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Why farm Heritage Salmon?
Salmon farming cycle
Salmon and the environment
The truth about PCBs
The colour of salmon
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Salmon in the news
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About Farmed Salmon

Health and Wellness

What they do

What are these vitamins and minerals good for?

Vitamin B
Essential for healthy skin and metabolism

Vitamin D
Helps you absorb calcium

Zinc
Helps your body heal wounds

Potassium
Required for muscles, nerves and controlling blood pressure

Antioxidants
Atlantic Salmon also contains carotenoids, an antioxidant thought to help prevent many diseases including cancer

 
Nutritional overview
Source of Omega-3
Low in saturated fat
Source of Protein
 
Vitamins and minerals
What they do
 
Sponsorship of the Heart and Stroke Foundation
 
 
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